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Now accepting new patients in North Carolina, South Carolina, and Oregon!
AREAS WHERE WE CAN FOCUS
LIFE BE LIFE-ING!
Yes, you are doing too much! Yes, there aren't enough hours in the day to do everything that is expected of you! And yes, it is time to start taking care of yourself TODAY because there isn't going to be the perfect time to do it. Let's get working on making you the person you keep presenting on your IG account for all the world to see!
Women Navigating the Best Years
Ladies, let's face it – peri menopause and Menopause can feel like Mother Nature's practical joke. Hot flashes that could power a small city, mood swings that rival a teen drama, and sleep patterns more erratic than a cat on catnip. But here's the good news: you're not alone, and you're certainly not losing your mind!
Not only am I a licensed counselor, but I am also a Certified Women's & Menopause Coaching Specialist! What does that mean? It means, I've got your back! Our work together will not only focus on discussing feelings, but also on how to advocate for yourself. During our work together, we will help you look and feel your best.
Men Need Help Sometimes Too.
Are you struggling to express yourself in your relationships? Do you find yourself constantly misunderstood or at odds with your partner? You're not alone. Many men face challenges when it comes to communication and maintaining healthy relationships.
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I offer specialized therapy services designed to help men, like you, overcome these hurdles and build stronger, more fulfilling connections. My approach is tailored to address the unique communication styles and relationship dynamics that men often encounter.
