Coaching Services
At Lessons Learned Therapy, PLLC, we also offer specific coaching services for people looking to enhance their skills and awareness in specific areas. These programs are short, detailed packages that are tailored to meet the needs of the client. They are not covered by insurance.
Executive Functioning Skills Coaching
10 - Session package that focuses on helping adults (19+) address executive functioning skills that are underdeveloped.
Menopause Transition Coaching
10 - Session Coaching package to help women identify areas of need, increase communication, and encourage advocacy for their health and well-being
Boundary Coaching
12 -Session Coaching package for those in need of learning the power of saying no, setting healthy boundaries with friends and family, and establishing appropriate self-care routines.
Circle of Security Parenting Coaching
10-Session Parenting Class for individuals or couples looking to increase their awareness on secure attachment parenting with their young children.