Understanding Your Body and Mind in Midlife
A workshop for women navigating the menopause journey
You're not imagining it. And you're not alone.
Come spend 90 minutes getting real answers.
Sunday, May 3
4:00pm
$25 per/person
About this workshop
Something shifts in midlife and for a lot of women, no one warned them it would feel like this. The exhaustion, the mood swings, the brain fog, or the sense that your own body has stopped making sense.
This workshop is a 90 minute deep dive into what's actually happening during the menopause transition - hormonally, neurologically, and emotionally - and what you can do about it. This is not a sales pitch. It's real clinical information, delivered in plain language, with time for questions.
You'll leave with a clearer picture of where you are, what's driving your symptoms, and what comes next.
You will walk away with
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Why mood, sleep, focus, and confidence are all connected
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Practical tools you can use right away
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How to know when you need more support and what that looks like
Save Your Spot
Sunday, May 3
4pm
$25
Big thank you to TFW Greensboro for hosting the event! Excited for this collaboration! If you want to learn more, please check them out!